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Recipe of Favorite Tomato Artichoke Lentil Stew

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Tomato Artichoke Lentil Stew

Before you jump to Tomato Artichoke Lentil Stew recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Cash.

Remember when the only people who cared about the ecosystem were tree huggers along with hippies? Those days are over, and it appears we all recognize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living a lot more green we won't be able to resolve the problems of the environment. These adjustments need to start happening, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your kitchen more green.

Start with exchanging the light bulbs. Accomplish this for your house, not just the kitchen. The usual light bulbs are the incandescent type, which should be replaced with compact fluorescent lightbulbs, which save energy. They cost a little bit more initially, but they last ten times longer, and use a lesser amount of electricity. Changing the light bulbs would certainly keep a lot of bulbs out of the landfills, which is good. You also have to obtain the practice of turning off the lights when there is nobody in a place. In the kitchen is where you'll regularly find members of a family, and often the lights are not turned off until the last person goes to bed. And it's not confined to the kitchen, it goes on in other parts of the house at the same time. Make a habit of having the lights on only when they are required, and you'll be surprised at the amount of electricity you save.

From the above it should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Efficient living is actually something we can all accomplish, without difficulty. Mostly, all it takes is a little common sense.

We hope you got benefit from reading it, now let's go back to tomato artichoke lentil stew recipe. To make tomato artichoke lentil stew you need 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Tomato Artichoke Lentil Stew:

  1. You need 1 of onion large diced.
  2. You need 1 can of red lentils of.
  3. You need 2 cans of tomatoes of fire roasted whole.
  4. Get 1 of quartered small jar of artichoke hearts.
  5. Use 1/2 bunch of kale of chopped into ribbons.
  6. Get 1 tbsp of oregano dried.
  7. Get 1 tbsp of basil dried.
  8. Prepare 1 of bay leaf.
  9. Take 2 tbsps of garlic mashed.
  10. Get 2 cups of water.
  11. Prepare to taste of Salt pepper and.
  12. You need 2 tbsps of olive oil.
  13. Prepare of Parmesan cheese Grated.

Steps to make Tomato Artichoke Lentil Stew:

  1. Saute the onions in the oil in a large pot. Next add the mashed garlic, dried oregano and dried basil and continue to saute for a few more minutes.
  2. Add the can of lentils, bay leaf, 2 cups water and season with salt and pepper and let it come to a boil.
  3. Once it boils, add the kale, artichokes and tomatoes. Reduce the heat to low and simmer for 20minutes.
  4. Season with more salt and pepper if needed.
  5. Transfer to a serving bowl, and garnish with the grated parmesan cheese.
  6. I added some bread to go along with the soup. Yummylicious :).
  7. Recipe Inspiration: A couple cooks.

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